At Simple Shifts Wellness, every client receives personalized nursing support designed to promote healthy aging, preserve independence, and provide peace of mind.
Whether you need guidance after a hospitalization, ongoing wellness visits, healthcare advocacy, or simply the reassurance of having a trusted Registered Nurse by your side, every relationship begins with understanding your unique health story.
How We Work Together
FIRST-
All clients start with a Complimentary Discovery Call
We begin with a complimentary 20–30 minute phone call to discuss your concerns, answer your questions, and determine whether my services are the right fit for you or your loved one.
This conversation allows us to get to know one another and decide together whether moving forward makes sense.
NEXT-
A great starting point for most clients will be our
Healthy Aging Blueprint™
Investment: $350
This includes a comprehensive two-hour in-home nursing assessment designed to understand the whole person—not just their medical history.
During this visit, I take the time to truly learn your story, your goals, and what matters most to you.
Your assessment may include:
- Comprehensive health history review
- Medication and supplement review
- Vital signs and weight
- Nutrition and hydration assessment
- Mobility and fall-risk evaluation
- Home safety assessment
- Review of chronic medical conditions
- Discussion of current concerns and future goals
- Personalized nursing recommendations
Following your assessment, you’ll receive your Personalized Healthy Aging Plan™, outlining recommendations and “simple shifts” to support your health, independence, and quality of life.
Ongoing Support
Based on our discovery call and/or your assessment, I’ll recommend the level of support that best fits your goals and healthcare needs.
Some clients appreciate occasional wellness visits, while others choose an ongoing partnership for proactive guidance and peace of mind. Together, we’ll determine what works best for you.
Ongoing Services
Weekly Wellness Visits
Perfect for clients who would benefit from an occasional or regularly scheduled nursing visit without enrolling in an ongoing partnership.
Each visit is tailored to your individual needs and may include:
- Wellness assessment
- Vital signs and weight
- Medication review
- Nutrition and hydration check
- Mobility and fall-risk assessment
- Home safety observations
- Review of new symptoms or concerns
- Education and personalized recommendations
These visits are designed to identify subtle changes early, answer questions, and help clients remain healthy, safe, and independent.
Healthy Aging Partnership
For older adults and families who want more than periodic nursing visits, the Healthy Aging Partnership provides an ongoing relationship with a trusted Registered Nurse who knows your health history, understands your goals, and proactively helps you stay healthy, independent, and confidently at home.
Rather than simply responding to problems as they arise, we work together to identify concerns early, coordinate your care, and help reduce the risk of avoidable health crises whenever possible.
Your Partnership Includes:
- A personalized monthly in-home wellness visit
- Ongoing updates to your Personalized Healthy Aging Plan™
- Medication review and monitoring
- Healthcare navigation and advocacy
- Care coordination with physicians and specialists, when appropriate
- Family communication and updates (with your permission)
- Weekly phone and email support during business hours
- Priority scheduling when additional support is needed
The Healthy Aging Partnership is ideal for individuals who value having an experienced Registered Nurse as a trusted healthcare partner—someone who knows their story and provides proactive guidance over time.
Healthcare Advocacy
Healthcare can be confusing and overwhelming, especially when managing multiple providers or new diagnoses.
I help clients and families:
- Understand diagnoses and treatment plans
- Prepare questions before appointments
- Coordinate communication between providers
- Navigate complex healthcare decisions
- Connect with trusted community resources
My goal is to help you feel informed, confident, and supported every step of the way.
Medical Appointment Support
Never attend an important medical appointment alone.
This service includes:
- Appointment preparation
- Review of your medical history and medications
- Development of important questions for your provider
- Attendance at your medical appointment
- Clinical note-taking
- Explanation of recommendations
- Follow-up guidance
- Family communication (with your permission)
Having a Registered Nurse by your side helps ensure nothing is overlooked and that you leave with a clear understanding of your care plan.
Hospital-to-Home Recovery
Returning home after hospitalization or surgery can be one of the most vulnerable times in recovery.
I’ll help ensure a safe transition by providing:
- Post-discharge nursing assessment
- Medication reconciliation
- Recovery monitoring
- Home safety evaluation
- Education for clients and caregivers
- Coordination with physicians and therapists
- Follow-up nursing support
The goal is to reduce confusion, promote healing, and help prevent unnecessary hospital readmissions.
Care Coordination
Healthcare often involves multiple providers, specialists, therapists, pharmacies, and family members.
I help bring everyone together by serving as a central point of communication, ensuring that care is organized, coordinated, and focused on your goals.
Services & Investment
| Service | Investment |
|---|---|
| Healthy Aging Blueprint™ | $350 |
| Weekly Wellness Visits | pay per visit, all visits one hour |
| Healthy Aging Partnership | Monthly fee |
| Hospital-to-Home Recovery Package | Customized quote |
| Medical Appointment Support | Customized based on services requested |
| Customized Concierge Support | Personalized quote |
Our Philosophy
No two clients are alike, and neither are their care plans.
Some individuals benefit from a one-time comprehensive assessment. Others appreciate periodic wellness visits, while many find lasting value in an ongoing partnership with a trusted Registered Nurse.
My role is to recommend the level of support that best fits your goals, health needs, and lifestyle—always respecting your preferences and honoring your independence.
Our Promise
At Simple Shifts Wellness, you’re not paying for a visit.
You’re investing in a trusted nursing partner who takes the time to know your story, recognize subtle changes before they become larger problems, and help you navigate healthcare with confidence.
Because not everyone has a nurse in the family. But everyone deserves one.
Simple Shifts Wellness 